General Principles of MotivationMotivation

Jack LaLanne Incentive

Jack LaLanne is an American fitness, exercise, and nutritional expert who has been called “the godfather of fitness.” In this clip, he tells the story of an overweight student (George) he went to high school with. What is an incentive? Is his example of an incentive a good one?

What are push versus pull theories? What is the difference between internal and external stimuli?

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